Some people have the habit of drinking tea immediately after eating high-protein foods such as meat, eggs, and seafood, in order to help "get rid of the taste" and "aid digestion." In fact, this practice is unscientific. Because tea contains a large amount of tannic acid, which combines with protein to form astringent tannic acid protein. This slows down intestinal peristalsis, thereby prolonging the time feces stay in the intestines. This not only easily causes constipation but also increases the possibility of toxic and carcinogenic substances being absorbed by the body, harming human health. Life Tip: Avoid eating raw eggs.
Egg white contains avidin, which affects the absorption of biotin in food, leading to symptoms such as loss of appetite, general weakness, muscle pain, skin inflammation, and eyebrow loss. Eggs contain anti-trypsin, which affects the human body's digestion and absorption of egg protein. In raw eggs, these two substances have not been broken down, thus affecting the digestion and absorption of protein. >>>Eggs: What's the best way to eat them?
Eggs can be contaminated with bacteria during their formation. Raw eggs cannot kill these bacteria and can easily cause diarrhea. Therefore, eggs should be cooked at high temperatures before eating; do not eat raw eggs.
The protein structure of raw eggs is dense, and a large part of it cannot be absorbed by the human body. Only when cooked does the protein become soft, allowing the human gastrointestinal tract to digest and absorb it. Raw eggs have a special fishy smell that can suppress the central nervous system, reducing the secretion of digestive fluids such as saliva, gastric juice, and intestinal juice, leading to loss of appetite and indigestion.