Black fungus can soften blood vessels, reduce blood viscosity, and prevent arteriosclerosis and hypertension.
Modern pollution is everywhere, making it difficult to guard against; fortunately, nature also provides natural "scavengers," allowing you to build a defense line against pollution while enjoying delicious food.
Kelp resists radiation: Kelp is known as the "vegetable of the sea." It contains carotene, vitamin B1, vitamin B2, protein, and a large amount of iodine, earning it the reputation of an "iodine warehouse." Recently, Professor Luo Qiong of Wuhan University discovered that kelp polysaccharide, an extract from kelp, can inhibit the apoptosis of immune cells, thereby protecting against radiation-induced damage to immune function. The application of this natural anti-radiation food will bring good news to cancer patients undergoing radiotherapy.
Millet resists noise: According to modern scientific testing, millet has a relatively high protein content among grains, especially its high content of tryptophan (202 mg/100g).
Tryptophan has a sedative and hypnotic effect, which echoes the traditional Chinese medicine concept that millet can nourish the heart and eliminate irritability. In a noisy environment, the body's consumption of B vitamins is significant. Therefore, eating more millet can reduce the damage from noise, improve hearing, and prevent damage to the auditory organs.
Milk expels lead: Milk is one of the most popular foods. Recently, it has also been discovered that milk is a good food for expelling lead. On one hand, milk is rich in calcium, and a proper calcium-to-phosphorus ratio can reduce the body's lead burden. The Chinese diet generally does not lack phosphorus, but calcium is relatively insufficient. Supplementing calcium can reduce lead absorption. Secondly, the protein in milk can bind with lead in the body to form soluble compounds, which can promote the excretion of lead.
Blood tofu resists dust: Blood tofu is not only a nutritious and delicious food but also a good medicine for treating diseases. Modern medical research has found that the protein in pig blood, after being broken down by gastric acid, can produce a substance that disinfects and lubricates the intestines. This substance can have a biochemical reaction with dust and harmful metal particles that enter the body, carrying these dust particles out of the body.
Garlic resists nitrosamines: Garlic, also known as Hushan, is a beloved food. It not only adds flavor but also prevents disease and keeps people fit, often hailed as a "natural antibiotic." As is well known, long-term consumption of pickled, smoked, and roasted products is a major risk factor for malignant tumors of the digestive tract. These foods contain relatively high levels of nitrates and nitrites, which can react with secondary amines in meat to form nitrosamines, and nitrosamines are the direct cause of stomach cancer. Garlic has a significant inhibitory effect on the synthesis of nitrosamines, so eating garlic regularly can prevent digestive tract tumors.
Black fungus resists cadmium: Black fungus can soften blood vessels, reduce blood viscosity, and prevent arteriosclerosis and hypertension. Cadmium pollution is also common in modern society, such as the metal cadmium in waste batteries; smoking one pack of cigarettes increases the body's cadmium content by 2-4 micrograms... Chronic cadmium poisoning can cause kidney damage or bone diseases. Black fungus contains plant胶质, which can adsorb cadmium that enters the body through the digestive tract and excrete it.