The cuttlefish is a treasure trove of benefits, making it an excellent food for therapeutic purposes, especially for women's health. It has a delicious flavor and is rich in nutrition. Every 100 grams of its meat contains 13 grams of protein and only 0.7 grams of fat. It also contains carbohydrates, vitamins A and B, and other essential substances for the human body, such as calcium, phosphorus, iron, and riboflavin. According to generations of medical experts, the cuttlefish has a sweet, salty, and neutral nature, and is believed to nourish the liver and kidneys, enrich the blood and yin, and replenish qi.
It is worth mentioning that the cuttlefish is an ideal health food for women. It is beneficial for women throughout their lives, during menstruation, pregnancy, postpartum, and lactation. According to records, consuming cuttlefish can nourish the blood, improve vision, regulate menstruation, secure the fetus, facilitate childbirth, stop bleeding, promote lactation, and treat metrorrhagia. The ancient Chinese medical text "Sui Xi Ju Yin Shi Pu" describes it as being most beneficial for women, stating that it "cures metrorrhagia and strangury, aids childbirth, regulates menstruation and leucorrhea, and treats hernias and abdominal masses." Cuttlefish therapeutic recipes:
Take 2 fresh cuttlefish, clean them, and stew them with 250 grams of lean pork. Season with salt. Take once a day for 5 days as one course of treatment to treat leucorrhea in women.
Use 250 grams of cuttlefish, clean and slice it, add 30-50 grams of ginger cut into shreds, and stir-fry with oil and salt as a side dish. This can enrich the blood and regulate menstruation, and is used to treat amenorrhea due to blood deficiency.
Stew the cuttlefish meat with pig's feet to make a soup and drink it. 5 days make one course of treatment, which is effective for insufficient lactation in women after childbirth.