During holidays and festivals, it's essential for friends and family to gather and celebrate with drinks, making it easy to have a few extra cups. To reduce the harm alcohol does to the body, experts have offered some tips for those men who "love their drink":
Tip 1
Drink at an ideal pace
The ideal pace is one that does not exceed the liver's processing capacity. The liver breaks down alcohol at a rate of about 10ml per hour. The amount of pure alcohol (ethanol) in a drink can be calculated from the alcohol percentage listed on the bottle label. For example, a 250ml drink with 16% alcohol content would have 250ml × 0.16 = 40ml of pure alcohol.