Ejiao, also known as donkey-hide gelatin, contains collagen, bone collagen, protein, and 17 elements such as calcium, potassium, sodium, magnesium, and zinc. The protein in it can produce various essential amino acids after hydrolysis. Modern medical experts have also found that Ejiao is effective in treating various diseases caused by blood deficiency and can moisturize the skin by nourishing the blood. It can also regulate menstruation and prevent miscarriage, strengthen the body, improve sleep, enhance brain function, delay aging, and help prevent and treat various diseases, including cancer. Especially, Ejiao from Dong'e is highly favored for its long history and excellent quality. Although Ejiao is beneficial, improper use can lead to many side effects. The following points should be noted when taking Ejiao. Prevent Fire Poison
Some people may experience symptoms of excessive internal heat after taking Ejiao, such as many sores in the nasal cavity and lips, or dry, red eyes with increased discharge, and even symptoms like a sore throat, constipation, or blood in the stool. The cause of these symptoms is taking fresh Ejiao. Due to the limitations of the current production process, newly made Ejiao always contains some "fire poison," and consuming it can lead to symptoms of excessive internal heat and various poisoning symptoms. From the perspective of Traditional Chinese Medicine (TCM), fresh Ejiao should not be taken immediately after production. It must be stored in a cool, dry place for at least three years until the "fire poison" naturally dissipates before it can be consumed. Prevent Indigestion
Ejiao is rich and greasy, which can easily cause indigestion. The spleen and stomach are considered the foundation of acquired health. If the function of the spleen and stomach is impaired, the body cannot properly absorb even the best medicine. Therefore, when taking Ejiao, especially for those with weak spleen and stomach function, it is best to take it with herbs that regulate the spleen and stomach. This can promote the digestion and absorption of Ejiao, doubling its effectiveness. Use a Small Amount of Qi-Tonifying Herbs
TCM believes that blood deficiency is often accompanied by qi deficiency, with symptoms such as a pale complexion, shortness of breath, fatigue, lethargy, and excessive sweating. TCM believes that qi and blood can generate each other; qi produces blood, and blood nourishes qi. Therefore, tonifying both qi and blood simultaneously can yield twice the result with half the effort. Ejiao can be used with qi-tonifying herbs such as Astragalus root and Codonopsis root. Suitable Population
Ejiao is particularly suitable for patients with anemia, cancer patients and those undergoing cancer radiotherapy and chemotherapy, the physically weak, those with irregular menstruation, pregnant women for preventing miscarriage, those with long-term illness and physical weakness, middle-aged and elderly women, and mental workers. Many people believe that Ejiao can "cure diseases when ill and strengthen the body when well," but in fact, the misuse of Ejiao can also cause side effects, such as indigestion and symptoms of excessive internal heat. As the saying goes: "food therapy is better than drug therapy." Paying attention to consuming foods rich in protein, iron, zinc, and vitamins in daily life can ensure an abundance of qi and blood. Contraindications
Ejiao should be discontinued when suffering from colds, coughs, diarrhea, or during menstruation. Resume taking it after the illness is cured or menstruation has stopped. Additionally, according to traditional customs, certain foods should be avoided while taking Ejiao, such as raw and cold foods, radishes, and strong tea. Storage
Ejiao is susceptible to moisture and not resistant to high temperatures. It can be placed in a food packaging bag, sealed tightly, and then stored in the refrigerator. However, once taken out of the refrigerator, it should be prepared immediately. Home-cooked Ejiao paste also needs to be sealed and stored in the refrigerator.