A 30-year-old man, at the height of his career, may be so engrossed in his work that he forgets to eat and sleep, or is often surrounded by banquets, overindulging in delicacies like shark's fin and bird's nest. Therefore, the body of a 30-year-old man is most prone to problems, and "fatigue" is probably the most familiar feeling for men of this age.
His brain, heart, and kidneys bear enormous pressure along with him every day. If a man in this period does not pay attention to his health, he will develop many ailments in his old age. Therefore, no matter how busy he is, nourishing and regulating his body cannot be ignored.
Land of Fish and Rice
This dish, made with silver cod, green peas, corn, pine nuts, red bell peppers, yellow bell peppers, pumpkin, and melon, has a beautiful appearance. The silver cod is smooth and tender, the pine nuts are fragrant in every bite, and the pumpkin and melon carry a rich fruity aroma, making it a summer delicacy.
Pine nuts are an important food for strengthening yang. Regular consumption can enhance the body's immune function, delay aging, eliminate skin wrinkles, moisturize and beautify the skin, and enhance sexual function.
This dish, made with silver cod, green peas, corn, pine nuts, red bell peppers, yellow bell peppers, pumpkin, and melon, has a beautiful appearance. The silver cod is smooth and tender, the pine nuts are fragrant in every bite, and the pumpkin and melon carry a rich fruity aroma, making it a summer delicacy.
Pine nuts are an important food for strengthening yang. Regular consumption can enhance the body's immune function, delay aging, eliminate skin wrinkles, moisturize and beautify the skin, and enhance sexual function.
Exotic Frozen Fresh Abalone
Exotic Frozen Fresh Abalone is probably only available at Qianlongxuan in Beijing. It looks like sashimi but is actually a cooked dish. It is fresh, tender, and crisp, just like eating sashimi. The original flavor of the abalone instantly comes from the tip of the tongue. You can also dip it in green mustard sauce, which makes the taste even better than abalone sashimi.
Abalone contains various vitamins and minerals, has the effect of nourishing the kidneys and replenishing qi, improving eyesight and nourishing blood, and can regulate blood pressure bidirectionally.
Double-Boiled Beef Penis and Chicken Kidney
Simmered with beef penis, chicken kidney, mutton, and Chinese medicinal herbs, this dish is slightly spicy. The beef penis is soft and smooth, the chicken kidney is firm and floury with a taste of egg yolk, and the soup is rich and mellow with strong nourishing properties.
Beef penis paste is made from the external genitalia of a bull and has the effect of warming and tonifying kidney yang; chicken kidney has the effect of preventing dizziness, night sweats, and edema; mutton is rich in nutrition and has always been used as a great food for strengthening yang.
Chive Pocket
Chive pockets are especially suitable for summer, and the method is very simple. First, fry the eggs, dice them, and mix them with chives and other ingredients to make a filling. Then wrap the filling with kneaded dough and pan-fry it in oil until both sides are golden brown.
Use More Goji Berries
Whenever I cook, I definitely add goji berries if I can, such as in soups, congee, or tea.
Men's Dictionary: "Socializing"
This is a symbol of a successful career man, but it is also the greatest harm to the body. The so-called socializing is always eating things you don't want to eat. Facing a table of delicacies without any appetite, always missing the bowl of hot millet porridge cooked by your girlfriend or wife.
"Box Lunch"
In people's impression, box lunches seem to be something that people with special technical skills often eat, such as computer programmers. The definition of a box lunch should be something un delicious that you have to eat. The biggest advantage of a box lunch is saving money, and the biggest disadvantage is that it tastes bad. Often people say, "I really want to eat the food my mom made," but rarely hear someone say, "I really want to eat a box lunch."
"Gathering"
The definition of a gathering is to use your mouth, but not to eat with your mouth, but to speak with your mouth. It is too difficult to eat and drink your fill at a friend's gathering, because just as you are about to pick up your chopsticks, a friend will pull you to chat nonstop, and the organizer always thinks that people don't come for the food, refusing to provide a rich meal. At best, there are a few pastries to fill your stomach, and in the worst case, only drinks and alcohol are provided.