Five Things to Avoid When Drinking Beer in Summer (Photo)
Beer is rich in amino acids and vitamins, and it can whet the appetite, strengthen the spleen, relieve summer heat, and reduce internal heat, making it truly suitable for summer consumption. However, the dangers of excessive beer drinking should not be underestimated. Paying attention to the relevant "don'ts" while drinking is essential for your physical and mental well-being.
1. Don't Use Beer to Quench Your Thirst
Many people consider beer a refreshing drink to quench thirst and stop sweating. In reality, drinking beer can actually make you feel thirstier and sweat more. According to health experts, while drinking beer provides a cool and comfortable sensation, once the alcohol enters the body, it stimulates the secretion of adrenal hormones, leading to a faster heartbeat, dilated blood vessels, and increased heat dissipation from the body's surface. This, in turn, increases water evaporation, causing a dry mouth.
At the same time, alcohol also stimulates the kidneys, accelerating metabolism and urination, which causes the body to lose water.
Furthermore, when alcohol dissolves in the blood, it increases the blood's viscosity. This forces the blood in the blood vessels to absorb water from the surrounding tissues to dilute itself, which can also lead to a dry mouth.
It is recommended that after drinking beer, one should drink plenty of plain water and light tea to replenish the body's fluids in a timely manner.
2. Don't Pair with Barbecue Food
Many people enjoy drinking beer and eating barbecue on summer nights. However, this popular food combination can likely trigger gout and even cancer.
Experts warn that most barbecue foods, such as seafood, animal offal, and meat, are also high-purine foods, just like beer. Abnormal purine metabolism is a major factor in inducing gout. Consuming barbecue and beer simultaneously significantly increases the risk of developing gout.
In addition, the barbecue process not only produces carcinogens like "benzopyrene," but the nucleic acids in meat, when heated and broken down, can cause gene mutations and produce carcinogens.
Drinking alcohol dilates the blood vessels of the digestive tract and dissolves the mucus proteins on the surface of the digestive tract's mucous membrane, making it easy for these carcinogens to be absorbed by the body and increasing the cancer risk. Therefore, it's best to avoid eating barbecue when drinking beer. If you really want to, you can eat some green leafy vegetables at the same time to reduce the side effects.
3. The Beer Shouldn't Be Too Cold
Under the scorching sun, drinking ice-cold beer feels incredibly refreshing, but beer that is too cold not only affects its taste but can also trigger various diseases.
Experts state that even beer stored in a refrigerator should be kept at a temperature between 5-10°C. This is because the solubility of the carbon dioxide in beer changes with temperature, and the various components of beer are best balanced and harmonious within this temperature range.