These four foods should not be eaten with pork
Pork is one of the most common foods people consume daily. Because it's so frequently eaten, people have also invented many new and creative ways to cook this traditional dish. While innovation is good, being ignorant of nutritional knowledge and cooking randomly can lead to health problems…
Beef
The saying that pork and beef should not be eaten together has a long history. "The Essentials of Diet and Therapy" points out: "Pork should not be eaten with beef."
This is mainly considered from the perspective of Traditional Chinese Medicine (TCM). First, from the perspective of the medicinal properties of food, pork is sour, cold, and slightly cool, with a nature that is greasy, yin, and cold. Beef, on the other hand, has a sweet and warm aroma, can tonify the spleen and stomach, strengthen the lower back and legs, and has the effect of stabilizing the middle and replenishing qi.
One is warm and the other is cold; one tonifies the middle and stomach, while the other is cold, greasy, and weakening.
Since their natures and flavors are in conflict, they are not suitable to be eaten together.
Sheep Liver Pork is greasy and turns into damp-heat in the stomach. From the perspective of food properties, they are not a suitable combination. Sheep liver has a gamey smell, and when stir-fried with pork, it can easily produce a strange flavor. From a culinary perspective, it is also unsuitable. Soybeans From the perspective of modern nutrition, beans are not suitable to be paired with pork because the phytic acid content in beans is very high, with 60% to 80% of phosphorus existing in the form of phytic acid. It often forms complexes with proteins and mineral elements, affecting the availability of both and reducing their utilization efficiency; Furthermore, minerals in beans, such as calcium, iron, and zinc, bind with those in lean meats like pork, interfering with and reducing the human body's absorption of these elements. Therefore, pork and soybeans are not a suitable combination, and stewing pig's trotters with soybeans is an inappropriate pairing. Cilantro Cilantro, also known as coriander, can remove gamey odors and goes well with lamb. Cilantro is acrid and warm, and it depletes qi and harms the spirit. Pork is greasy, which promotes damp-heat and produces phlegm. Ancient books record: "All meats have a tonic effect, except for pork, which has none." One depletes qi, while the other has no tonic effect. Therefore, consuming them together is harmful to the body.