How to eat spicy food without getting 'heaty': Drink yogurt to clear the heat and eat coarse grains to remove dryness.

24-Hour Health Station Blog, Authorized Original Blog from Food Heaven. Reproduction or excerpting without the author's permission is prohibited.

How to Eat Spicy Food Without Getting 'Heatiness': Drink Yogurt to Clear Heat and Eat Whole Grains to Remove Dryness

These days, eating spicy food seems to have become a trend.

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