After the Spring Festival, children in nurseries often experience gastrointestinal dysfunction, mainly manifested by symptoms of indigestion such as diarrhea and increased frequency of bowel movements. What causes children's indigestion?
The main reason is that parents neglect their children's dietary hygiene during the festival. During the holiday, every household buys a lot of food, and all kinds of snacks are available. Parents are busy with the festival, and as long as the children are not noisy or clingy, they let them eat whatever they want. The children's mouths are constantly eating, filled with snacks from morning till night, so how can they still eat a proper meal? Therefore, the normal three meals are disrupted. In addition, during the Spring Festival, meals are often rich in meat and rarely include vegetables. Children consuming too much meat, not eating vegetables and rice, or eating too many fried snacks and glutinous rice foods can all cause gastrointestinal dysfunction.
For the health of the children, parents must pay attention to their children's dietary hygiene during the festival. Limit snacks and snacks, and have main meals at regular times. You can also prepare a meal with a mix of meat and vegetables for your child, such as a "Nutrition Platter." Arrange the food the child should consume in a pattern, paying attention to bright colors and a balance of meat and vegetables. Place a dessert and a few pieces of fruit in the platter as well. This not only increases the child's interest and stimulates their appetite but also ensures they get the right amount of nutrition, allowing the child to have a healthy and happy holiday.