Foods for Office Workers to Combat Radiation and Dust.

Core Tip: Eating more kelp and vegetables can help combat radiation and boost the body's immunity; eating more chicken, duck, and pig blood produces a substance that can detoxify and lubricate the intestines, turning dust and harmful metal particles that have entered the human body into waste that is not easily absorbed and is excreted.

Anti-Radiation: Eat more kelp and vegetables

Target Group: Programmers, traders, and others who work long hours in front of a computer.

Prescription: Kelp polysaccharide is an important bioactive component of kelp. Clinical medicine believes that kelp polysaccharide has the functions of anti-radiation and improving the body's immunity. In addition, vitamin A has an antioxidant effect, and a lack of vitamin A will reduce the body's anti-radiation function. Beef liver and sheep liver have the highest vitamin A content, followed by chicken liver, goose, pig, and duck liver. The yolks of various eggs are also rich in vitamin A. Plants do not contain vitamin A, but they contain a nutrient called carotene, which can be converted into vitamin A in the human body. Generally, when the yellow and green colors of vegetables and fruits are deeper, the carotene content is also higher.

However, vitamin A can easily accumulate in the body. If you need to take vitamin A supplements, you should do so under the guidance of a doctor.

Anti-Dust: Chicken/Duck/Pig blood helps expel harmful substances

Target Group: Administrative or clerical staff who frequently use photocopiers. Photocopiers contain black developer powder, which is made of toner and contains polynitro compounds that may be carcinogenic.

Prescription: Pig blood is often called a "cleaner" for the human body. The plasma protein in pig blood is broken down by gastric acid and digestive enzymes to produce a substance that can detoxify and lubricate the intestines. This new substance can have a biochemical reaction with dust and harmful metal particles that have entered the human body, turning them into waste that is not easily absorbed and is excreted.

In addition, pig blood has anti-cancer properties. The trace element cobalt in pig blood can prevent the growth of malignant tumors. A substance called "trauma hormone" has been isolated from pig blood, which can remove necrotic and damaged cells and act on injured tissues, gradually healing them and restoring their normal function. Chicken blood and duck blood are equally effective.

Anti-Metal: Milk and Tofu are essential

Target Group: Media professionals who work with printed materials every day.

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