Medical experts recently advised against drinking vitamin C-rich juice while smoking, as this could potentially lead to the formation of harmful substances in the body.
It is generally believed that vitamin C, with its antioxidant properties, is beneficial for boosting the body's resistance and preventing the harm caused by smoking. However, researchers have found that smoking can alter the properties of vitamin C in saliva, turning it into a substance that is harmful to health.
Therefore, scientists suggest that if quitting smoking is not possible for the time being, one should at least give up the habit of drinking juice or taking vitamin C supplements while smoking.