Introduction: Besides the usual ways of eating, here are a few interesting fruit-based remedies to teach you how to eat fruits cleverly—
Cherry Wine: 1000g of cherries, 50g of Angelica pubescens, and 30g of Clematis chinensis are steeped in 1-1.5 kg of liquor over 50 degrees. It can be eaten after one month. Eat 10 cherries daily, either at once or in multiple servings. It has a significant pain-relieving effect on rheumatoid arthritis and limited flexibility of the hands and feet. After the cherries are finished, more can be added.
Longan Congee: 20 dried longans, 20g of lotus seeds, and 30g of glutinous rice are cooked into a congee. Eat once a day for a month, which is beneficial for people who are sensitive to cold or have a poor stomach.
Longan and Egg Soup: 10 dried longans are boiled in water. Two eggs are then cracked into the soup and cooked. Brown sugar can be added for a warming effect that replenishes qi and blood and nourishes the stomach.
Raw Pear, Tremella, and Fritillary Bulb Soup: 1 pear, 6g of tremella (snow fungus), and 3g of fritillary bulb (Chuan Bei Mu) are boiled into a soup and drunk as a beverage. It can be used as an auxiliary treatment for chronic cough.
Hawthorn Drink: 60g of hawthorn is stir-fried in an iron wok until slightly charred. Add 5g of black tea and 3-5 slices of fresh ginger, then simmer in water for half an hour. If you do not have diabetes, you can add some rock sugar. It is effective for treating dysentery and diarrhea.
Brown Sugar and Hawthorn Juice: 50g of hawthorn is boiled down to extract its juice, to which 50g of brown sugar is added. It is helpful for irregular menstruation after childbirth.
Strawberry Jam: 1000g of strawberries are mashed and simmered gently over low heat with water until very thick. Add 250g of sugar and bottle it. Eat 3 times a day, 10ml each time, which is beneficial for patients who have been ill for a long time and are physically weak.
Orange Tea: Take a slightly larger orange, make a hole in it, and stuff in 3g of tea leaves. Then, dry the orange in the sun to make "orange tea," which can be stored. When you have an upset stomach or bloating, take one orange tea, boil it in water to drink. It is both delicious and aids digestion.