Introduction: Orange-yellow skin discoloration caused by diet often occurs on the palms and soles and is caused by carotene. Foods rich in carotene include citrus fruits, carrots, tomatoes, daylilies, etc. Egg yolks and butter also contain small amounts of carotene.
Flushing -- Facial flushing is often caused by alcohol consumption. It can occur even with low alcohol concentration or small amounts of alcohol. Besides the face, it can extend to the neck, trunk, and limbs, sometimes accompanied by wheals and itching, affecting work and rest. This is an irritant and allergic reaction caused by alcohol. People with this reaction should drink less alcohol or abstain from it.
You can use vinegar, water chestnut soup, or monk fruit granules to sober up. If necessary, you can take vitamins B, C, or drugs such as chlorpheniramine.
Cyanotic complexion -- Cyanosis may be caused by excessive consumption of lychees. This is because lychees are high in fructose. After eating a large amount, the liver's glucokinase cannot convert fructose into glucose in time, causing a large amount of fructose to accumulate in the blood, leading to skin discoloration and subsequent physical discomfort. Lychees should be consumed reasonably, scientifically, and in moderation. After eating lychees, drink more water to speed up the excretion of fructose. You can also mash bay leaves or chicory root to make a drink to relieve cyanotic skin.
Red complexion -- Redness may be due to poor blood circulation, especially poor blood flow in the extremities, and incomplete digestion and absorption of protein. To ensure the full digestion and absorption of protein, eat more foods containing vitamins B and C, and get more sun exposure. Regular bathing and massage can improve blood circulation and reduce skin redness.
Bluish-red skin -- Bluish-red skin may be caused by histamine in food. After the death of animals such as shrimp, crab, and eel, their body proteins decompose rapidly, producing large amounts of histamine. Consuming these aquatic products increases histamine levels in the human bloodstream. For those who consume them improperly or are allergic, the face and even the whole body may turn bluish-red, accompanied by general discomfort, sometimes with headache and severe itching. If symptoms are severe, antihistamine drugs can be used for treatment.
Blush -- Blush refers to redness in the cheeks, often caused by excessive intake of animal fats and proteins. When consuming large amounts of animal fats and proteins, it should be supplemented with fresh vegetables rich in chlorophyll.
Orange-yellow -- Orange-yellow skin discoloration caused by diet often occurs on the palms and soles and is caused by carotene. Foods rich in carotene include citrus fruits, carrots, tomatoes, daylilies, etc. Egg yolks and butter also contain small amounts of carotene. If a large amount of carotene-rich food is consumed in a short period, carotene levels in the blood will surge and accumulate in the skin, causing the palms, soles, and face to turn orange-yellow. Stop eating carotene-rich foods, drink plenty of water to promote the excretion of carotene, and the orange-yellow color will fade after a period of time.
Yellowish-black -- Excessive salt intake can lead to a yellowish-black complexion. Controlling salt intake, drinking more water, bathing frequently, and sweating more all help to excrete salt.
Oily-black complexion -- Oily-black skin is often caused by excessive consumption of rapeseed oil, sesame oil, etc. You should reduce the intake of rapeseed oil and eat more fresh vegetables containing chlorophyll.