Three black dates Preferably for breakfast, black beans, black rice, black sesame and red dates, red peanut rice mixed into soy milk, renal gas and hair。
Three black porridges It is made of black beans, black rice, and black sesame, with a few red dates, with a strong and delicious mouth, rich nutrition, renal gas, and low white hair, which also has some effect on slowing old age。
Vegetable rolls for groceries Replaced with three colours of rough rice (white, black, red) with rice, rolling on vegetables of its own liking, with mustard sauce, and a fine, low-fat culinary dish is finished and can be called an improved sushi。