Three black porridges
By VicentaLakin
It is made of black beans, black rice, and black sesame, with a few red dates, with a strong and delicious mouth, rich nutrition, renal gas, and low white hair, which also has some effect on slowing old age。
Recipe Recommendations
- Green heart black bean appropriate amount
- black rice appropriate amount
- black sesame appropriate amount
- glutinous rice appropriate amount
- red dates 6pcs
- qingshui 1500ml
- edible alkali a little
- oil 2 drops
Steps for Three black porridges

1
Prepare all the ingredients。
2
Black beans were washed the previous night and immersed all night with water。
3
Water is added to the pot, and a little bit of alkalin and two drops of oil is added to the bubbling bean。
4
When the water is released, the washed rice is put in and burned。
5
Washed red dates and burned them。
6
The black sesame was put in and burned, and the small and medium fire was boiled for about 50 minutes。
7
It's almost time for the porridge to close the fire。
8
You can add some red sugar if you like sweets。
9
The finished chart。Three black porridges Make Tips
The black beans are to be made one night in advance, reducing the morning time。