Black melon roll

Although my main food is rice, black rice and red rice are in my family's position. {\cHFFFFFF}{\cH00FFFF} It's been a long time {\cHFFFFFF}{\cH00FFFF} {\cHFFFFFF}{\cH00FFFF} to make porridge, to make coarse foods {\cH00FFFF} {\cHFFFFFF}{\cH00FF00} or to be healthy and nutritious {\cHFFFFFF}{\cH00FF00} {\cH00FF00} {\cHFFFFFF}{\cH00FF00} {\cHFFFFFF}{\cH00FF00} {\cH00FF00} and to eat more coarse food {\cHFFFFFF} {\cH00FF} {\cH00FF00} It's good to be well fed. ~ That's it

Porridge

The porridge, which is made of black rice, red beans, red dates, carrots and lotions, is healthy and delicious。

Black rice cake

He's got a kidney

This is said to be a common porridge for both men and women. One bowl a day, for a while, can turn black, look good, and be white. All legends have to be physically tested. It's just, is there anyone who would insist that it may not take long, but not too long? All simple things, if you insist, become difficult. And when it is long and long, it lasts on a day, it will be honourable. And it will not be able to do so, so taste a new one. A nice bowl。

He's got a kidney and he's got five grains of soy

Five-line soybean dressing bag for you. Ten packs for each one. Grandmother drinks black today, black into her kidneys, and people with sour knees and late-night urine eat black more, and to keep their hair black and bright, often. Tastes so good that it's the most nutritious。

The intestines

The last piece of grain grain, the anti-confeit formula. It's like a big problem. The whole world is screaming about detoxification, which is important. There are more than two types of groceries to look at: groceries and fruits, rich in dietary fibres, and promotion of intestinal creeping; and proper edible fatty foods, lubricated intestinal tracts. This rice paste, right in line with these two. It's dark. It's dark enough。

Milk and red beans and rice

In the case of Bammah, black and bright, known as "black pearls", which are used to regenerate the blood, Chinese doctors speak of "black gas in the kidneys, black in the kidneys" and "black rice, which is consumed with the coarse grains of red beans and black beans, and has the effect of fuzzy. Mashed red bean paste, simple practice and comprehensive nutrition, are easily digestible rice paste for all ages。

It's a fatty meadow

Ten grain grains of grain, running up to the eighth, found a pattern: date-palms, albeit small; mountain medicine, almost all except one; rice, platinum, and neptunium. Just wonder why these different but similar combinations work differently. What's the effect of haemoglobin regulation? In doubt, there is no answer. The blackness of the day doesn't look very different, but it doesn't。

Weeds, black rice, wheat

Wheat is a very popular specialty, usually with rice, meat, fungus and fried casseroles, and this time with black rice, with proper amounts of weeds, light nutrition, especially for children. Vegetables: 100 g black, 150 g corn, 100 g onions, 150 g dumpling skin, 100 g weed: adequate oil and salt。

It's a good-looking black wheat mountain

IT'LL MAKE YOU LOOK GOOD. AND SUDDENLY IT WAS DISCOVERED THAT THE QUESTION OF BLACK WHEAT, WHICH HAD BEEN RAISED FOR BREAD, WAS NOT CONSIDERED A PROBLEM HERE. SUBCONSCIOUSLY, DIRECTLY EQUATES BLACK WHEAT WITH BLACK WHEAT. AFTER ALL, BLACK WHEAT IS NOT EVERYWHERE BUT WITHIN REACH. AND THE ONE WHOSE NAME IS RYE, AS A FATHER, IS A LEGEND. BLACK WHEAT IS SAID TO BE RICH IN SELENIUM, A WIDELY KNOWN ANTI-CANCER ELEMENT. SO BEAUTY OR NOT IS GOOD FOR HEALTH。