Bananas are a good thing, and their efficacy and effects are: 1. Persons with hypertension and cardiovascular diseases tend to have more sodium and less potassium, while bananas contain abundant potassium ions. Potassium ion has the effect of inhibiting sodium ion constriction and damage to cardiovascular vessels. Bananas maintain the balance of sodium potassium in the body and acid alkalis, keeping the nerve muscles normal and corrosive, so three to five bananas per day are of benefit to patients with hypertension and cardiovascular diseases. Patients who treat gastric ulcer gastrointestinal ulcer tend to take portapines, often leading to stomach bleeding. Bananas, on the other hand, contain a chemical that prevents stomach ulcer, stimulates the growth and reproduction of gastric mucous cells and creates more mucous membranes to protect the stomach. 3 - 60 grams of banana peels for cooking and watering. Special reminder: Patients suffering from diarrhea should be underused if they are bananay, have a cold temper and have a bad stomach. Bananas contain large amounts of magnesium, which can increase the concentration of magnesium in the blood, inhibit the human cardiovascular system and give rise to visible signs of sleeping paralysis. Medicalists believe that drivers cannot eat bananas empty. 4. Decreasing is easy to saturate because of high levels of starch in bananas, and it takes some time to transform the starch into sugar in the body, and therefore does not generate excessive energy (energy food) accumulation. In this sense, bananas can be the preferred food for diet. 5. Treatment of cough, pulmonary hot cough with bananas 1-2, ice cream stew. One to two times a day, a couple of days in a row, good work. 6. Treatment of depression, where bananas contain a substance that helps to produce 6-hydroxymethamphetamine in the human brain. So we often buy bananas, but bananas, like this, can be bad, so sometimes we have to work out more。
Bananas have these effects: one, intestinal tracts: bananas contain a wealth of soluble fibres, i.e. fruit glue, which can help digest and adjust the gastrointestinal function. 2. Control of gastric ulcer: Bananas contain a chemical substance that prevents gastric ulcer, which stimulates the growth and reproduction of gastric mucous cells, while consumption of bananas stimulates the growth of gastric mucous cells and protects the stomach wall, thus preventing and treating stomach ulcers. 3. Sleep-friendly: bananas contain proteins containing amino acid, which are neuro-turbating, and therefore eat bananas before sleeping, which may be somewhat sedated. The first two are just about my condition. To tell you the truth, it's not good to eat bananas every day. Even if the bananas are of good quality, they get tired, and sometimes they get stiff bananas. But the way we're talking about bananas doesn't bother you. It's delicious
