Celery apple juice is a nutrient-packed, hydrating drink that’s easy to prepare and offers a perfect balance of earthy and sweet flavors. Here’s a simple guide to making it at home.
Ingredients:
- 4-5 celery stalks (trimmed, leaves included for extra nutrients)
- 2 medium apples (cored, preferably sweet varieties like Gala or Fuji)
- 1-inch piece of ginger (optional, for a zesty kick)
- 1 lemon (peeled, to prevent bitterness)
- 1 cup water (or coconut water for added electrolytes)
Instructions:
1. Prep the Ingredients: Wash celery and apples thoroughly. Core the apples and peel the lemon to remove bitter pith.
2. Juice: Feed ingredients into a juicer in this order: celery, apple, ginger, and lemon. The sequence ensures even extraction.
3. Blend (Alternative Method): If using a blender, chop ingredients into chunks, add water, and blend until smooth. Strain through a cheesecloth for a smoother texture.
4. Serve: Pour into a glass, add ice if desired, and enjoy immediately for maximum freshness.
Tips:
- For a creamier version, blend in a half-banana or a tablespoon of almond butter.
- Adjust tartness by adding more apple or a touch of honey.
- Store in an airtight container in the fridge for up 24 hours, but consume soon for optimal nutrients.
This vibrant juice is rich in vitamins, antioxidants, and hydration, making it a perfect daily health boost!
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