Stir-fried watermelon peel is a refreshing, low-calorie dish that transforms leftover rinds into a crispy, flavorful treat. Here’s a simple guide to making it:
First, prep the peel: Cut off the dark green outer skin and pink flesh, leaving only the white part. Slice it into thin, bite-sized pieces. Soak the pieces in salted water for 20 minutes to remove bitterness, then rinse and drain thoroughly.
Heat 2 tablespoons of oil in a wok over medium-high heat. Add minced garlic and a pinch of dried chili (optional) for aroma. Toss in the watermelon peel and stir-fry for 2–3 minutes until slightly softened. Season with 1 teaspoon soy sauce, a pinch of sugar, and a dash of rice vinegar for balance. For extra flavor, sprinkle with toasted sesame seeds or chopped scallions before serving.
This dish is light yet satisfying, perfect as a side or a healthy snack. It’s a great way to reduce food waste while enjoying a delicious, crunchy texture with a hint of umami. Enjoy your homemade stir-fried watermelon peel!
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