In Traditional Chinese Medicine, kelp is considered to have a cold nature and a salty taste. It functions to soften hard masses and resolve nodules, clear heat and promote urination, reduce fat and lower blood pressure. Modern medicine suggests that the alginic acid in kelp can slow down the intestinal absorption of the radioactive element strontium and expel it from the body. Therefore, kelp helps prevent leukemia and can also expel cadmium from the body. 2. Tea
It accelerates the excretion of toxic substances from the body, which is closely related to the effects of its polyphenols, polysaccharides, and vitamins. People who often work with computers should drink more tea to prevent computer radiation. 3. Mung Beans
Mung beans have a cold nature and a sweet taste, and are known to counteract poisons from metals, arsenic, and various plants. They are effective in preventing and treating poisoning from heavy metals, pesticides, and other toxins. Therefore, individuals frequently exposed to harmful substances should consume more mung bean soup and mung bean sprouts. 4. Carrots
Carrots are not only rich in carotene, which increases the body's vitamin levels, but also contain a large amount of pectin. When combined with mercury, pectin can reduce the concentration of mercury ions in the blood and accelerate their excretion, making it an effective detoxifying food. 5. Cherries
Cherries are currently recognized as a fruit that can remove toxins and impure fluids from the body, and are also quite effective for kidney detoxification. They also have a laxative effect. Additionally, dark purple grapes also have a detoxifying effect, helping to form intestinal mucus and clear waste from the liver, intestines, stomach, and kidneys. 6. Figs
Figs are rich in organic acids and various enzymes, which can clear heat and moisten the intestines. They aid digestion and have liver-protecting and detoxifying effects. Recently, it has been discovered that they offer some resistance to toxic substances such as sulfur dioxide and sulfur trioxide. 7. Apples
Apples contain galacturonic acid, which is quite helpful for detoxification. Their pectin can also prevent food from putrefying in the intestines.