Flowers: A Natural Remedy for 5 Common Women's Ailments

Women are like flowers, and flowers protect women. Taken from natural Chinese herbal medicines, a considerable number of varieties use flowers as medicinal ingredients. These flower medicines not only inherit the medicinal nature of promoting circulation and dredging, but also exude the rich fragrance of flowers. Therefore, their effects of soothing the meridians, nourishing qi and blood, and nourishing yin for beauty are particularly remarkable, making them excellent health medicines for women!

First category of symptoms:

Occasional headaches, frequent runny nose, coughing, and phlegm. Often thirsty, always drinking water. Sore throat, dry throat, and itching occur from time to time. Sometimes feeling hot and dry. Prone to breakouts on the face. Dry stools upon waking, yellow urine, possibly with swollen and red tonsils.

You need: Health-preserving flowers for clearing heat and detoxifying.

Chrysanthemum: Steep 4 grams of Longjing tea and 7 grams of chrysanthemum in 600 ml of boiling water for several minutes before drinking. It can expel wind and heat, and clear the liver and brighten the eyes.

Honeysuckle: Add honeysuckle flowers and leaves to water, first bring to a boil over high heat, then simmer over low heat for 3 minutes. Strain the liquid, add rock sugar, and drink. It can clear heat and relieve summer heat. The "Double Flower Drink" with honeysuckle as the main ingredient is suitable for wind-heat cold, fever, headache, and thirst.

Trollius flower: Not suitable for long-term consumption, only for those with mild sore throat. Can be drunk alone as a tea substitute, or combined with tea, goji berries, American ginseng slices, or lotus seed cores.

Dandelion: Use 30 grams of dandelion and 100 grams of japonica rice to cook into a porridge. It can clear heat and detoxify, reduce swelling, and dissipate nodules.

Women are like flowers, and flowers protect women. Taken from natural Chinese herbal medicines, a considerable number of varieties use flowers as medicinal ingredients. These flower medicines not only inherit the medicinal nature of promoting circulation and dredging, but also exude the rich fragrance of flowers. Therefore, their effects of soothing the meridians, nourishing qi and blood, and nourishing yin for beauty are particularly remarkable, making them excellent health medicines for women!

Second category of symptoms:

You often lose hair, have an oily scalp, and are prone to dandruff. Your skin is prone to petechiae or ecchymosis. Sometimes gums bleed, accompanied by irritability, thirst, constipation, and excessive menstrual flow. These are all symptoms of "heat in the blood" as described in Traditional Chinese Medicine.

You need: Health-preserving flowers for cooling the blood and stopping bleeding.

China rose: Sweet in taste and warm in nature. It can invigorate blood and regulate menstruation, reduce swelling and detoxify. It is a common medicine for treating amenorrhea, abdominal pain, and irregular menstruation. For daily use, take 10 grams of China rose, decoct it into a soup, and drink it as a tea substitute.

pagoda tree flower: Cool in nature and bitter in taste, it has the effect of clearing heat and cooling the blood, and clearing the liver and purging fire. Pagoda tree honey is available on the market, which can reduce liver fire and calm anger. It is most suitable for girls with liver depression and qi stagnation who get angry easily.

Camellia flower: Pick unopened camellia flowers, remove the stems, and let the petals open. Place them in a teacup, pour in boiling water, cover the cup tightly, and steep for 10-15 minutes. The drink is fragrant and delicious. It has the effects of cooling blood to stop bleeding, dispelling stasis, and reducing swelling.

Snow lotus: Use 6 grams of snow lotus to stew with chicken, which can nourish yin and strengthen the kidneys.

Women are like flowers, and flowers protect women. Taken from natural Chinese herbal medicines, a considerable number of varieties use flowers as medicinal ingredients. These flower medicines not only inherit the medicinal nature of promoting circulation and dredging, but also exude the rich fragrance of flowers. Therefore, their effects of soothing the meridians, nourishing qi and blood, and nourishing yin for beauty are particularly remarkable, making them excellent health medicines for women!

Third category of symptoms:

Whenever the weather changes, especially when it's cold or windy, you catch colds and cough easily. Sometimes the coughing is incessant, and your throat feels itchy.

You need: Health-preserving flowers for stopping coughs and relieving asthma.

Coltsfoot flower: Mainly used as an antitussive. Cook almonds, coltsfoot flowers, and japonica rice together into a porridge, and take it in the morning and evening.

Lily flower: Fresh lily flowers have a sedative and cough-suppressing effect. There are many ways to eat them, such as in soups, porridges, or cold salads.

Michelia alba flower: Boil 30 grams of fresh michelia alba flowers (soaked in light salt water for a moment), 150-200 grams of lean pork, and 2 slices of ginger into a soup. This soup has the effects of nourishing yin, stopping cough, resolving turbidity, and tonifying the spleen.

Inula flower: Can be decocted with mulberry bark, dried tangerine peel, and pinellia to treat wind-cold cough, wheezing, and excessive phlegm. Because the flower is shaped like fluff, it is not easy to clarify in soup and can easily irritate the throat, so it needs to be wrapped in a cloth before decocting.

Women are like flowers, and flowers protect women. Taken from natural Chinese herbal medicines, a considerable number of varieties use flowers as medicinal ingredients. These flower medicines not only inherit the medicinal nature of promoting circulation and dredging, but also exude the rich fragrance of flowers. Therefore, their effects of soothing the meridians, nourishing qi and blood, and nourishing yin for beauty are particularly remarkable, making them excellent health medicines for women!

Fourth category of symptoms:

You look somewhat haggard. Your hair color is dull and dry, your complexion is sallow, and your skin lacks luster. Sometimes your skin itches for no apparent reason. Your sleep is also poor, so you feel listless, and even delicious food tastes bland to you.

You need: Health-preserving flowers for nourishing blood and calming the mind.

Peach blossom: Pick and wash peach blossoms, mix with honey and white liquor. Seal for a week, then take 5 grams on an empty stomach in the morning and evening. It has the effects of moisturizing the skin, beautifying, and brightening the complexion.

Jasmine flower: Use jasmine flower with green tea for brewing and drinking. It has the effects of clearing heat and detoxifying, and calming the mind.

Peony: Peony is one of the "Eight Treasures" in the "Eight Treasure Chicken Soup." This soup is most suitable for those with deficiency of both qi and blood, sallow complexion, poor appetite, and weak limbs. The eight treasures are: 15 grams each of prepared rehmannia root and angelica sinensis; 10 grams each of codonopsis root, Poria, fried atractylodes macrocephala root, and white peony root; 6 grams of honey-fried licorice root; and 7.5 grams of ligusticum wallichii. Place them in a gauze bag and stew with chicken to make soup.

Albizia flower: 50g of fresh albizia flower (or 30g of dried), 50g of japonica rice, and an appropriate amount of brown sugar. Add water to a clay pot and cook into a porridge. Take it warm on an empty stomach 1 hour before sleep every night. It has particularly good strengthening, sedative, and calming effects, especially for pregnant women.

Women are like flowers, and flowers protect women. Taken from natural Chinese herbal medicines, a considerable number of varieties use flowers as medicinal ingredients. These flower medicines not only inherit the medicinal nature of promoting circulation and dredging, but also exude the rich fragrance of flowers. Therefore, their effects of soothing the meridians, nourishing qi and blood, and nourishing yin for beauty are particularly remarkable, making them excellent health medicines for women!

Fifth category of symptoms:

Menstruation is sometimes irregular and sometimes painful. Accompanying symptoms include: negative emotions, fatigue and irritability, dark sleep and abdominal bloating; sallow complexion, dark spots, breast tenderness, nausea and vomiting, and general edema.

You need: Health-preserving flowers for regulating menstruation and stopping leukorrhea.

Safflower: It can invigorate blood to remove stasis, unblock menstruation to relieve pain, and nourish blood to calm the mind. Usually, safflower, China rose, red sage root, and angelica sinensis are ground into a fine powder. Place it in a white gauze bag, put it in a clean container, and soak in rice wine for 7 days before opening. Remove the medicine bag, and it is ready to drink after clarification.

Peony flower: Peony is not only a national treasure, but also a delicious and good medicine. Use fresh peony petals to make porridge, add brown sugar for seasoning, and eat. It has the effect of invigorating blood and regulating menstruation.

Trumpet vine flower: According to the ancient medical book "Xu's Obstetrics and Gynecology Formula," grind trumpet vine flower into a fine powder. Take 6 grams with wine before each meal to treat amenorrhea and dysmenorrhea.

Cockscomb flower: Wash 200g of cockscomb flower, cook it until done, then cut into thin slices. Mix with seasonings to make a cold dish. It can also be stir-fried or used in soups. It has the effects of cooling blood to stop bleeding and nourishing yin and blood.

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