How to wake up after being drunk.

In daily life, it's common to get drunk when gathering with friends or family, especially for many male friends. Being drunk can have certain effects on the liver, stomach, and nervous system, so it's important to sober up in a timely manner after drinking to avoid harming your health. Below, we will introduce in detail several effective methods for sobering up:

Rock sugar, snow pear, and apple juice

Vegetables

Cut fresh cabbage hearts into sections, mix with seasonings such as vinegar, salt, sesame oil, and garlic, and eat raw.

Note: Cabbage is sweet in taste and slightly cold in nature. Its function is to resolve alcohol toxicity and promote urination.

Bean products

250g of mung bean sprouts, decocted into a tea for drinking.

Note: Mung bean sprouts are sweet in taste and cool in nature. Their functions are to clear heat, sober up, detoxify, and promote bowel movements. They are mainly indicated for alcohol intoxication.

Fruits

Apples, sour pomegranates, tangerines, watermelons, bayberries, pears, mulberries, mandarins, pomelos, oranges, and strawberries, eaten directly or juiced for drinking.

Note: The fruits listed above all help to sober up. They are suitable for those who have consumed too much alcohol and are feeling hot and drunk.

Aquatic products

Clams: Rinse several times with cold water, place in fresh water and let them sit for 2 hours to expel all sand, then steam, stew in a soup, or stir-fry.

Note: Clams are salty in taste and cold in nature. Their functions are to nourish yin and promote body fluids, promote urination and reduce swelling, and to sober up. They are suitable for those who have consumed excessive alcohol and are drunk.

Razor clams: Wash with cold water, place in fresh water for several hours to expel all waste, then steam, stew in a soup, or stir-fry.

Note: Razor clam meat is good at clearing heat and relieving vexation. Those who have consumed excessive alcohol and are feeling thirsty and drunk can also eat it. The "Medical Forest Essentials" states that it has the effect of "quenching thirst and sobering up, relieving vexation and removing heat".