Pork is the most common meat we consume. It can be used for stewing, stir-frying, and steaming, and it can be paired with many vegetables. However, many people don't know that pork also has taboos; there are 4 foods that should not be eaten with pork.
Which foods should not be eaten with pork? 1. Beef
The saying that pork and beef should not be eaten together has a long history. "Yin Zheng Yao" (Important Principles of Diet and Hygiene) states: "Pork should not be eaten with beef."
This is mainly for two reasons: First, from the perspective of traditional Chinese food properties, pork is sour, cold, and slightly cool, with a greasy and yin-natured character, while beef has a sweet and warm flavor, tonifies the spleen and stomach, strengthens the waist and legs, and has the effect of stabilizing the middle and replenishing qi. Second, one is warm and the other is cold; one tonifies the middle jiao (spleen and stomach), while the other is greasy and weakening.
Which foods should not be eaten with pork? 2. Sheep Liver
Traditional Chinese medicine says: "Eating pork with sheep liver causes heart oppression." Sheep liver has a bitter and cold nature, and its main functions are related to the liver and improving vision, treating liver wind and deficiency heat. Pork is greasy and turns into damp-heat in the stomach. From the perspective of food properties, the combination is not suitable.
Which foods should not be eaten with pork? 3. Soybeans
Soybeans are a very common food, but they contain high levels of phytic acid, which can easily form complexes with proteins and mineral elements, thereby affecting their bioavailability and reducing their utilization efficiency. The main component of pork is protein. If cooked together, it will reduce the protein utilization rate.
Which foods should not be eaten with pork? 4. Cilantro
Cilantro, also known as coriander, can remove gamey flavors and goes well with lamb. Cilantro is acrid and warm, consuming qi and harming the spirit. Pork is greasy, promoting damp-heat and producing phlegm. Ancient books record: "All meats have nourishing properties, except for pork, which has none." One consumes qi, the other has no nourishing properties, so eating them together is harmful to the body.