Perilla Leaf Big Salad
Perilla leaf, also known as Su Ye, is warm in nature, pungent in taste, and has a fragrant aroma. It belongs to the Lung, Spleen, and Stomach meridians and has the effects of expelling exterior cold, promoting Qi to harmonize the middle jiao, and stopping coughs and alleviating asthma. It is used to treat conditions such as the common cold and acute gastroenteritis. Furthermore, perilla is also very effective in enhancing gastrointestinal motility and stimulating appetite.
In summer, when summer heat and dampness invade the body, causing limb heaviness, fatigue, and loss of appetite, regular consumption of this herb can expel exterior cold and strengthen the body. The stem of the perilla plant is called Su Geng, which has effects of regulating Qi, calming the fetus, expelling wind-cold, and resolving phlegm. It is mainly indicated for symptoms like chest tightness and bloating, morning sickness during pregnancy, restless fetal movement, and external contraction diseases.
Meat buns