A wide variety of vermicelli are sold on the market, such as mung bean vermicelli and broad bean vermicelli, with the majority being starch-based, like sweet potato vermicelli and potato vermicelli. Due to its excellent ability to absorb flavors, vermicelli can take on the rich taste of various broths, making them even more savory. Combined with its own soft, smooth, and refreshing texture, it is especially beloved when served as a cold dish.
People who enjoy vermicelli (including jelly noodles) sometimes consume a large bowl in one sitting, and some even rely on it as a staple food to satisfy hunger. This eating habit is actually unscientific. This is because many people are unaware that around 0.5% alum is added during the processing of vermicelli. The added alum mixes with the slurry, and as the vermicelli forms and dries, the alum content increases rather than decreases. As is well known, alum is aluminum sulfate. Therefore, consuming large amounts of vermicelli means a high intake of aluminum.
Minced Meat Vermicelli
According to the latest scientific research, the toxicity of aluminum to the human body is multifaceted. Excessive aluminum can affect the function of brain cells, thereby impacting and interfering with a person's consciousness and memory, leading to Alzheimer's disease. It can cause cholestatic liver disease, lead to bone softening, and may also result in microcytic hypochromic anemia, ovarian atrophy, and other conditions. Therefore, the intake of aluminum should not be taken lightly.
In 1989, the World Health Organization officially classified aluminum as a food contaminant and called for its control. According to scientific tests, the allowable daily intake of aluminum is 1 milligram per kilogram of body weight. This standard provides a scientific basis for countries worldwide to establish food standards and also offers a way for us to enhance our own protection. Furthermore, it has been determined that we ingest approximately 4 milligrams of aluminum daily from aluminum tableware and 12 milligrams from natural foods. From this information, you can roughly calculate the amount of vermicelli that is safe to consume. It is also important to note that after eating vermicelli, you should not consume deep-fried crispy foods like youtiao (fried dough sticks), as these also contain a significant amount of aluminum. Consuming them together with vermicelli can cause a person's aluminum intake to far exceed the daily allowable limit. Therefore, for your health, please control your consumption of these aluminum-rich foods.
A meat powder fan