Below, the editor introduces 4 types of detoxifying and beautifying teas, and women with different constitutions can choose according to their own needs.
Chrysanthemum Tea with Goji Berries
1. Brown Sugar Ginger Tea, detoxifying and beautifying, say goodbye to menstrual pain
Drinking it during your period can help the body expel menstrual blood more cleanly and smoothly, reducing pain and uncomfortable bloating. It's a holy grail for women's menstrual health. Most women suffer from menstrual cramps, and brown sugar ginger tea is really effective! However, the ginger used should preferably be old ginger, and don't add too much brown sugar—just two to three teaspoons, and simmer for about 20 minutes.
2. Sage, Rose, and Juniper Tea, reduces bloating, detoxifying and beautifying
This is a tea I'm particularly fond of; it's a blend of herbs. Sage has detoxifying properties, while juniper and rose help reduce water retention. You can add a little rock sugar when drinking. It's a delicious and healthy tea for detoxification and beauty. Since I started drinking this tea, my bloating has improved significantly.
3. Pu-erh Chrysanthemum Tea, detoxifying and beautifying, suitable for all constitutions
Pu-ju is short for Pu-erh Chrysanthemum Tea. Pu-erh tea is caffeine-free, so you don't have to worry about it keeping you awake. Also, because Pu-erh has a "warm" nature, adding chrysanthemum balances it. Hangzhou chrysanthemum is the best choice for detoxification and beauty, making this tea suitable for people of all constitutions.
4. Goji Berry and Chrysanthemum Tea, the best detoxifying and beautifying tea for summer
Red dates can nourish the blood and qi, detoxify and beautify, making them a great health product for women. Using pitted red dates to brew tea will make it gentler on the system.
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