Scallions + Tofu, Spinach + Tofu
Don't mix scallions with tofu, and don't cook spinach and tofu in the same soup. Because oxalic acid in scallions and spinach easily combines with calcium in tofu to form insoluble calcium oxalate, which affects the human body's absorption of calcium. Long-term consumption can easily lead to stones.
Tomatoes + Cucumbers
Tomatoes are rich in vitamin C, while the decomposing enzyme in cucumbers will destroy vitamin C. If eaten together, it is not conducive to the absorption of vitamin C.
Spinach + Cucumbers
The vitamin C content in spinach is quite high. If eaten with cucumbers, it will destroy the human body's absorption of vitamin C.
Cucumbers + Peanuts
Cucumbers are cold-natured foods, and peanuts contain more oil. The interaction of cold-natured foods and oil can easily cause diarrhea.
Chili + Cucumbers, Chili + Pumpkin
Chili is rich in vitamin C. Eating it with cucumbers will affect the human body's absorption of vitamin C.
Pumpkin is rich in vitamin C decomposing enzyme. Eating it with chili will also destroy the vitamin C in chili.
Spinach + Dried Shrimp
Spinach contains more oxalic acid, and dried shrimp contains calcium. When eaten together, it is easy to form calcium oxalate precipitation, which is not conducive to the human body's absorption of calcium.
Bananas + Potatoes
Eating bananas and potatoes together can cause spots on the face.
Red Beans + Salt
Red beans have certain medicinal effects, can promote heart activity, diuretic and reduce swelling, but if salt is added, the medicinal effect will be reduced.
Millet + Almonds
Millet can strengthen the spleen, harmonize the stomach, and make people sleep peacefully. Almonds are a good medicine for treating wind-cold lung diseases and clearing heat and detoxifying. But if eaten together, it can cause vomiting and nausea.
Soy Milk + Egg Whites
Soy milk contains casein, which can inhibit the human body's absorption of protein in egg whites.