Chives are a medicinal and edible food that is great for boosting vitality. Many people mistakenly believe that only men need to "boost vitality," but this is not the case. For women, eating foods that "boost and support vitality" can make the skin fairer. The reason is that when vital energy is abundant, blood circulation becomes smooth. In spring, the weather is unpredictable, and both men and women need to maintain their vital energy.
Spring chives can be prepared in many ways. They can be served with meat, eggs, shrimp, cuttlefish, or used as a filling for steamed buns and dumplings. Adding some spring chives when stir-frying mung bean sprouts or dried tofu makes them exceptionally fragrant and delicious.
Fresh Chive and Shrimp Stir-fry
Method:
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1. Peel the shrimp, blanch them in boiling water, and set aside.
2. Cut fresh chives into one-inch sections. Heat oil in a wok, then add the chives and shrimp and stir-fry.
3. Add an appropriate amount of salt and MSG. Once the chives are about 70-80% cooked, remove from the heat and serve.