Cherry, also known as Yingtao, is the fruit of the cherry tree, a type of tree fruit that comes into season early, earning it the reputation of "the first branch of a hundred fruits."
Cherry has high medicinal and nutritional value and is deeply loved by people. People cherish cherries for their vibrant color, delicious taste, and rich nutritional content. They contain carbohydrates, protein, as well as calcium, phosphorus, iron, and various vitamins. Particularly, its iron content is as high as 6 to 8 milligrams per 100 grams, which is 20 to 30 times higher than that of apples, oranges, and pears. Its vitamin A content is 4 to 5 times higher than that of apples, oranges, and grapes.
Cherry Pie
Cherry is a fruit rich in iron and carotene, with very rich nutrition. It can nourish the blood and kidneys for people with weak qi and blood. Eating 200-300 grams before a meal can regulate gastrointestinal function, which is very beneficial for people with poor digestion.
The radish