Although kiwi fruit is highly nutritious, it's not suitable for everyone! Because kiwi fruit is a cooling fruit, people with a weak digestive system should avoid it. Frequent consumption of kiwi fruit may harm the spleen and stomach, leading to gastrointestinal discomfort, symptoms such as diarrhea, and more.
Women during their menstrual period should also avoid eating kiwi fruit. This is because it's not advisable for women to consume cold foods during menstruation, as this may lead to excessive menstrual flow. Some may also experience menstrual cramps. Women who are menstruating must pay close attention during this time and take good care of themselves.
People with frequent urination or signs of miscarriage are also not suitable for eating kiwi fruit. Similarly, because kiwi fruit is cooling, it may aggravate their condition. Pregnant women should also consume it in moderation and not eat too much at once.