How to make stir-fried green beans. Do you know how?

Stir-fried green beans are one of the more popular dishes, but many people don't know how to make them. In fact, the method for stir-frying green beans is very simple; as long as you remember the steps, it's easy to make. Let's learn about the specific steps for making stir-fried green beans together!

Stir-fried Green Beans

Green beans are also known as kidney beans, a cultivated variety of the Phaseolus vulgaris species in the Fabaceae family. They are also called lima beans, flat beans, or cowpeas, and are an annual herbaceous plant. In Quzhou, Zhejiang, they are called "Qingming beans"; in northern China, they are often called "mei beans"; and in some central and southern regions like Sichuan, they are called "four-season beans," making them a common vegetable on the dinner table. Whether stir-fried alone, stewed with meat, or blanched and served as a cold salad, they are very popular. However, they are slightly toxic and should be soaked in clean water (or salted water) for twenty minutes before cooking and consumption. They must be thoroughly cooked before eating.

Green beans are a very common vegetable on the people's tables. They are rich in protein and various amino acids, and regular consumption can strengthen the spleen and stomach, and increase appetite. Eating more green beans in the summer can help relieve summer heat and refresh the palate. Green bean seeds can activate lymphocytes in cancer patients, producing immune antibodies, and have a very specific damaging and inhibitory effect on cancer cells, meaning they have anti-tumor properties.

Ingredients

Main ingredients: 300g green beans
Supplementary ingredients: 3 green peppers, appropriate amount of oil, salt, Sichuan peppercorns, and chicken powder

Steps

1. Wash the green beans, scallions, and chilies and set them aside.

2. Cut the green beans into slanted strips.

3. Also cut the green peppers into strips.

4. Heat a wok with oil. When the oil is about 60-70% hot, add the scallions and Sichuan peppercorns and stir-fry briefly. Then add the green beans and a spoonful of salt, and stir-fry.

5. After about 5-6 minutes, they should be cooked. Then add the green peppers. When the green beans start to wrinkle, you can add the chicken powder. Stir a few more times and then it's ready to be served.

Tip

Green beans must be thoroughly cooked before eating to avoid poisoning!