Each food has different effects and nutritional value. Matching your diet to your own physical condition can make your body healthier. Especially, "internal heat" (shanghuo) can be quite harmful to the body. So, does eating dried white fruit cause internal heat?
Nutritional Value of Dried White Fruit
1. The flavonoids and lactones in dried white fruit have special preventive and therapeutic effects on diseases such as cerebral thrombosis, senile dementia, high blood pressure, coronary heart disease, arteriosclerosis, and brain function decline. 2. Regular consumption can dilate microvessels, promote blood circulation, and make the skin ruddy and the spirit refreshed. 3. Dried white fruit also has effects such as astringing the lungs to relieve asthma, drying dampness to stop leukorrhea, benefiting the kidneys and securing essence, and relieving coughs and detoxifying. In recent years, clinical experience has shown that ginkgo can also treat diseases such as tuberculosis, epilepsy, neurogenic headaches, and Meniere's syndrome.
Does Eating Dried White Fruit Cause Internal Heat?
Astringing the lungs to relieve asthma and reduce phlegm: It is suitable for symptoms of cough, asthma, and reversed qi with excessive phlegm, regardless of whether the condition is偏向于 cold or heat. Eating dried white fruit will not cause internal heat.
Only by mastering the nutritional value and effects of food can we make our bodies healthier. The above is an introduction to whether eating dried white fruit causes internal heat, so people who are prone to internal heat can make better dietary choices.