Does drinking tea cause excessive internal heat? What are the nutritional benefits of tea?

The nutritional value of each food is different. Tea is a favorite for many people, but we must choose what makes us healthy based on our physical condition. So, can drinking tea cause "internal heat"?

Nutritional Value of Tea

The tea polyphenols and tannic acid in tea act on bacteria, coagulating their proteins and killing them. It can be used to treat intestinal diseases such as cholera, typhoid, dysentery, and enteritis. For skin sores, ulcers with pus discharge, or broken skin from external injuries, rinsing the affected area with strong tea has an anti-inflammatory and bactericidal effect. For mouth inflammation, ulcers, and sore throat, using tea for treatment also has a certain therapeutic effect.

Does Drinking Tea Cause "Internal Heat"?

Tea is also divided into green tea and black tea. Green tea is considered "cooling" in nature, while black tea is "heating".

"Internal heat" can also cause great physical pain, so it is very necessary to adjust your diet. The above is an introduction to whether drinking tea can cause "internal heat". I hope people who like to drink tea will pay attention.

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