Many people can't resist the bright red, large strawberries, nor can they resist their sweet and pleasant flavor. It's the perfect season for strawberries to be on the market. Can everyone eat strawberries? For example, can the elderly eat them? Can pregnant women eat them?
Actually, strawberries aren't picky eaters; basically, everyone can have them. However, some people should still be cautious. It is understood that strawberries are considered a "cooling" fruit. Therefore, women with a delicate constitution, those who are menstruating, or expectant mothers should probably avoid eating them.
Because strawberries are high in vitamin C, the elderly can also eat them. From a nutritional perspective, strawberries contain a significant amount of oxalate. Therefore, patients with urinary tract stones caused by oxalate should not eat them in excess.