Corn and carrot combination pie: strengthens the spleen, aids digestion, moistens the intestines, and promotes bowel movements.

Corn is rich in dietary fiber, which can promote intestinal peristalsis and reduce the absorption of toxins by the human body. Carrots have the effects of strengthening the spleen and aiding digestion, moistening the intestines to relieve constipation, killing parasites, promoting qi circulation to resolve stagnation, and improving eyesight. The combination of corn and carrots has excellent complementary, nutritional, and health benefits. The following will teach you how to make delicious corn cakes at home.

Ingredients:

1 young corn; 1 carrot; 1 egg; 70g of flour; appropriate amount of oil, salt, and green onions.

Method:

1. Pick and clean the young corn, then grate it into a pulp;

2. Crack in the egg and mix well;

3. Grate in the carrot shreds and mix well;

4. Add the flour and mix well; if the mixture is too dry, you can add a small amount of water;

5. Add chopped green onions and salt, and mix well;

6. Use a spoon of suitable size. Lightly grease a non-stick pan with oil, scoop a spoonful of the corn pulp into the pan;

7. When the surface looks cooked, flip it over and cook until done.

Notes:

Try to choose a younger corn if possible, as this will produce more and finer pulp. If the corn pulp is too little, you can add a small amount of water. Add the flour gradually, and the batter should not be too dry, otherwise the texture will not be good.

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