Speaking of cilantro, everyone is very familiar with it, as it is a common sight in our daily diet. Some people are even fond of cilantro, and they feel that a dish is not delicious without adding some. However, cilantro should not be eaten in large quantities, as eating too much can have certain side effects. For the sake of our health, we might as well learn about the side effects of cilantro and set a guard for our own health.
Experts have clearly pointed out that the side effects of cilantro mainly include the following:
1. People who suffer from bad breath, body odor, severe cavities, stomach ulcers, or sores should eat less cilantro. In addition, because cilantro is considered "warm" in nature, it is not suitable for consumption by those who have already developed a full measles rash or for those whose rash has not fully appeared but is accompanied by stagnant heat toxins.
2. Cilantro has the drawbacks of harming a person's spirit and being unfavorable to the eyes, so it should not be eaten in large quantities or for long periods.
3. Eating too much or consuming cilantro for a long time can deplete vital energy (Qi) and harm the spirit, which can then lead to or worsen Qi deficiency. For those with a Qi deficiency constitution who are prone to spontaneous sweating, fatigue, listlessness, and catching colds, cilantro should not be eaten, especially pregnant women.
4. It is particularly suitable for those suffering from wind-cold external contractions, rectal prolapse, and loss of appetite, as well as for children with measles.