Many people enjoy drinking fruit juice, and choosing the right fruit beverage is an art in itself. A high-quality fruit beverage needs to be selected based on 5 aspects. High concentration for better nutrition
Fruit beverages will indicate their concentration on the label. Currently, there are roughly 4 concentrations of fruit beverages on the market: 10%, 30%, 50%, and 100%, with the majority being 10%. Taking a 380ml 10% concentration fruit juice as an example, its actual fruit juice content is only 10%, which is a mere 38ml. The rest is water and food additives, making its value as a "fruit juice" questionable.
Good juice comes from good fruit
As the saying goes, an orange tree south of the Huai River bears sweet oranges, while one north of it produces bitter fruit. Naturally, juice made from fruits from premium growing regions is much better than ordinary juice. When the flavor is good, there is less need for excessive food additives. Good juice has sediment
Juice with sediment indicates that the manufacturer has retained the dietary fiber from the fruit during the production process, which is highly beneficial to the human body. Therefore, juice with sediment is generally more suitable for consumption than juice without sediment and requires "shaking well before drinking." The richer, the more natural
In the supermarket, some fruit juices are vibrant and clear, while others appear less transparent, looking rich and even a bit dull. It's normal for freshly made juice to have a bright color, but juice that remains intensely colorful after a long time may not be good. Juice that doesn't change color over a long period might have added color preservatives and preservatives, so consumers should be cautious when drinking it. Good ingredients for better health
The label on a fruit beverage bottle will always list the ingredients. This is when consumers need to take a close look at these ingredients. Common harmful or controversial ingredients include: preservatives, color preservatives, and sodium某某. It is recommended that consumers be cautious when purchasing and consuming fruit beverages containing the above ingredients.