Millet contains tryptophan, which is beneficial for sleep, and millet porridge can also strengthen the spleen and nourish the stomach, making it very suitable for modern people to eat. How to make millet porridge fragrant?
1. Soak the millet in water for half an hour, then put a pot on the stove to boil water. After the water boils, add the millet. This way, the millet won't stick to the pot, and it will bloom and cook easily, helping to increase the porridge's thickness.
2. After bringing to a boil over high heat, skim off the foam from the surface.
3. Drizzle in a few drops of cooking oil, then turn down the heat to low. Simmer with the lid slightly ajar for 25 minutes. Adding a few drops of cooking oil first prevents it from boiling over and second, adds fragrance and thickness.
4. After simmering over low heat for 25 minutes, add a little rock sugar. Stir constantly with the lid open, and the porridge will become thicker the more you stir. Continue for 10 minutes until the porridge reaches a thick consistency.