Ginger is a very common seasoning in daily life, but there are rules to how to eat it. There are times when you should not eat ginger. So when should you not eat ginger? And who should not eat ginger? Today, the editor will give you a detailed introduction!
Eating Ginger This Way Can Lead to Serious Illness, 90% of People Don't Know
Do Not Eat Rotten Ginger
The toxicity of rotten ginger is very high. Therefore, if your ginger goes bad, throw it away immediately and do not eat it. Some people believe that "rotten ginger doesn't rot its flavor," but this idea is not scientifically based and is very dangerous. Because rotten ginger produces toxins, just like "sprouted potatoes cannot be eaten," rotten ginger should not be used either. The content of safrole in rotten ginger is higher, and in severe cases, it can lead to diseases such as liver cancer and esophageal cancer.
Never Eat Rotten Ginger, and It Is Not Suitable to Eat Ginger at Night
Many people are not sure what time of day they should eat ginger. In fact, you should not eat it at night, as it is very dangerous. If you have this misconception, you should correct it in time. According to traditional Chinese medicine (TCM) theory, ginger is a product that helps "yang" (yang-energy). Since ancient times, TCM has had the saying, "A man should not go without ginger for a hundred days." The old saying goes, "Eating ginger in the morning is like ginseng soup; eating ginger at night is like arsenic!" Although this is an exaggeration, eating ginger at night is indeed not conducive to rest and recovery. It is best to eat it during the day!
How to Eat Ginger: From a therapeutic perspective, ginger brown sugar water is only suitable for patients with wind-cold cold or those who have caught a cold in the rain and have stomach cold and fever. It cannot be used for summer heat cold or wind-heat cold patients, nor for treating heatstroke. Fresh ginger juice can be used to treat vomiting caused by exposure to cold, but it is not suitable for other types of vomiting.
Contraindications for Eating Ginger
1. When eating ginger, do not peel it. Some people like to peel ginger when they eat it, but doing so prevents ginger from exerting its effects. Fresh ginger should be washed and then sliced or divided.
2. Those with yin deficiency and hyperactive fire, red eyes and internal heat, or suffering from carbuncles, sores, pneumonia, lung abscess, tuberculosis, gastric ulcer, cholecystitis, pyelonephritis, diabetes, or hemorrhoids should not consume ginger long-term.
3. From a therapeutic perspective, ginger brown sugar water is only suitable for patients with wind-cold cold or those who have caught a cold in the rain and have stomach cold and fever. It cannot be used for summer heat cold or wind-heat cold patients, nor for treating heatstroke. Fresh ginger juice can be used to treat vomiting caused by exposure to cold, but it is not suitable for other types of vomiting.
4. Eating ginger is not a case of "the more, the better." People who are prone to dry mouth, irritability, thirst, sore throat, and excessive sweating should be cautious. Ginger is pungent and warm, a "hot" food. According to the principle of "cooling the heat with cold," it should not be eaten in large quantities. Just add a few slices when cooking or making soup.
Who Should Not Eat Ginger?
1. People with hot palms and soles
This type of person has a "yin deficiency" constitution, caused by insufficient body fluids. Ginger is warm in nature and will consume body fluids, worsening the yin deficiency, leading to a more severe loss of fluids, and causing symptoms such as dry mouth, dry eyes, irritability, and insomnia.
2. People with dizziness and tinnitus
These symptoms are often caused by complications from excessive liver fire. These people already have an excess of "yang" heat. Eating too much ginger would be like "pouring oil on the fire."
3. Hepatitis patients
In general, hepatitis patients should avoid eating ginger, as eating it often worsens their symptoms. The dry heat caused by ginger is not conducive to eliminating inflammation.
4. People with bad breath
TCM believes that bad breath is caused by stomach heat. Ginger is warm, and for people with stomach heat, eating it will aggravate the existing heat and can even cause symptoms like toothache, headache, and hemorrhoid bleeding.
5. People with constipation
Constipation is often due to "intestinal heat." Eating too much ginger at this time can also worsen the symptoms.
6. People with yellow phlegm
Yellow phlegm is caused by "lung heat and dryness." Ginger is warm, and eating it can easily aggravate these symptoms.
7. People with hair loss
TCM believes that hair is closely related to the kidneys. In the elderly, kidney essence is insufficient and kidney yin is deficient. When hair does not get adequate nourishment, it leads to hair loss. Ginger is warm. For people with hair loss, consuming it can worsen the kidney yin deficiency and increase the extent of hair loss.
Eating Ginger at Night Will Lead to Meeting King Yama
Eating ginger in the morning is like a medicinal soup; eating ginger at night is like eating arsenic. Many people are scared when they hear the word "arsenic" and ask for the reason.
Why is eating ginger in the morning like a medicinal soup, but eating it at night like eating arsenic?
Ginger is for promoting "yang" energy. At night, the body should nourish "yin" and gather "yang" energy. Eating ginger is counterproductive and goes against the natural cycle. Eating ginger at night has several harms:
First, it excites the body, making it impossible to sleep peacefully.
Second, it stimulates the nerves, affecting heart function.
Third, it causes internal fire to accumulate, consuming lung yin and damaging kidney water.
This alone is not enough to explain why the harm of eating ginger at night is comparable to arsenic. The most critical reason is: people usually drink alcohol at night. If you eat ginger with alcohol to go with your drinks, it is extremely harmful!