All the potassium in the human body comes from external intake. Which foods are rich in potassium?
Fruits: Bananas, Oranges, Mangoes, Watermelon, Coconuts
Vegetables: Spinach, Broccoli, Beans, Tomatoes, Carrots, Potatoes, Pumpkin
Others: Lean meat, Egg yolk, Peanuts, Tea
Reminder: When symptoms of hypokalemia such as limb weakness appear, for mild cases, you can quickly drink a glass of orange juice or other high-potassium foods to relieve the symptoms. For severe cases, you should seek medical attention at the hospital as soon as possible with the company of others.