What to avoid after double eyelid surgery? After double eyelid surgery, patients need to follow a restricted diet to recover faster...
To recover quickly, the diet should be light, avoiding spicy and irritating foods; eat more fresh fruits and vegetables to supplement vitamins, which is beneficial for wound repair; eat more high-quality high-protein foods such as beef, chicken, fish, etc., to provide the body with energy for repair. Do not indulge yourself just because you have suffered skin trauma. "Trigger foods" can easily induce illness, so it's best to avoid them during this critical time.
What should you not eat after double eyelid surgery?
1. Seafood:
Mainly includes hairtail, yellow croaker, pomfret, clam meat, shrimp, crab, and other aquatic products. These foods are mostly salty, cold, and have a strong fishy odor. For people with allergic constitutions, they can easily trigger allergic diseases such as asthma and urticaria. At the same time, they can also easily promote skin diseases sores and toxins.
2. Edible Fungi:
Mainly includes mushrooms, shiitake mushrooms, etc. Overeating these foods can easily lead to stirring wind and generating yang, triggering chronic diseases such as liver-yang headache and liver-wind dizziness. In addition, they can also induce or aggravate skin sores and toxins.
3. Vegetables:
Mainly includes bamboo shoots, mustard greens, pumpkin, spinach, etc. These foods can easily induce skin sores and toxins.
4. Fruits:
Mainly includes peaches, apricots, ginkgo, mangoes, bayberries, cherries, lychees, melons, etc. The ancients pointed out that eating too many peaches can easily generate heat, causing boils, sores, carbuncles, furuncles, and various parasites. Eating too many apricots can cause boils and furuncles, and damage muscles and bones.
5. Poultry and Livestock:
Mainly includes rooster, chicken heads, pork head, goose meat, chicken wings, chicken feet, donkey meat, water deer meat, beef, mutton, dog meat, goose eggs, duck eggs, etc. These foods are active in nature and have an ascending and floating nature. Eating them can easily stir wind and raise yang, triggering chronic diseases such as liver-yang headache and liver-wind dizziness.
In addition, they can also induce or aggravate skin sores and toxins. After double eyelid surgery, you cannot eat hard or irritating foods. Some seafood that is easy to cause allergies should also be avoided. Avoid spicy food, seafood, tobacco, alcohol, and other irritants, as these can easily cause wound inflammation, lead to upper eyelid swelling, pus, and ulceration, which is unfavorable for wound recovery and can easily leave scars.
What is the best to eat after double eyelid surgery?
1. High-protein foods
First, after double eyelid surgery, you should eat more protein-rich foods. You should ensure adequate intake of protein, such as lean pork, fish, eggs, bean products, etc. At the same time, supplementing various nutrients can help the patient enhance their physical fitness and contribute to the recovery after double eyelid surgery.
2. Vegetables and Fruits
After double eyelid surgery, you should eat more fresh fruits and vegetables. This is not only good for preventing constipation after the surgery, but also some cooling fruits and vegetables can reduce the occurrence of eye inflammation and have a good effect on wound repair.
3. Eat more zinc-rich foods
Because zinc deficiency can reduce the function of fibroblasts, and zinc can combine with vitamin C to participate in the synthesis of collagen in the body, enhance resistance, and promote wound healing after double eyelid surgery. Zinc is mainly found in foods such as corn, radishes, mushrooms, nuts, animal liver, wood ear, kelp, eggs, meat, whole grains, and nuts.
In addition, during the day after double eyelid surgery, drink plenty of water to promote metabolism. Also, pay attention to UV protection. It is best to apply isolation and sunscreen before going out in the morning and evening to prevent the sun from damaging the new skin and delaying wound recovery. After double eyelid surgery, you cannot go on the computer immediately; ensure that the eyes have enough rest time. In addition, ensure that you do not watch TV or read for 1 week after the surgery. When resting in bed, it is best to be in a semi-recumbent position to avoid eye strain or worsening of wound swelling due to the head being too low. The duration of hematoma after double eyelid surgery is related to how the patient is cared for after the surgery. After double eyelid surgery, you can use an ice pack for cold compress, switch to a hot compress after the stitches are removed, and start eye-opening exercises soon after the gauze is removed. This promotes blood circulation in the eye muscles and surrounding tissues, reducing and gradually eliminating swelling at the surgical site.