Chrysanthemum tea is the most popular type of floral tea. Its production is not overly complex, no preservatives are added, making people feel it's very safe. Moreover, chrysanthemum tea itself has a pleasant taste and can be paired with different ingredients to produce various health benefits, so it is deeply loved by tea lovers. But does chrysanthemum tea have no downsides? Who should avoid drinking it? Let's find out in the introduction below!
Analysis of the Pros and Cons of Drinking Chrysanthemum Tea
Pros: Chrysanthemum has a sedative effect on the central nervous system and is significantly effective for neurogenic headaches and dizziness. Qi Ju Di Huang Wan is a common prescription used for headaches, dizziness, insomnia, palpitations, and general fatigue caused by overexertion of the brain. Sleeping on a chrysanthemum pillow also has the effect of inducing sleep and calming the nerves.
Cons: It's not really a downside, but rather that it's unsuitable for certain people. Because chrysanthemum is cooling in nature, individuals who are constitutionally deficient, have a weak spleen, suffer from a cold stomach, or are prone to diarrhea should not drink it.
These Six Types of People Should Best Avoid Drinking Chrysanthemum Tea
1. Pregnant women
Chrysanthemum is cooling in nature, so pregnant women should best avoid drinking it.
2. Diabetics
For diabetics or people with high blood sugar, it is not advisable to add sugar to chrysanthemum tea, and they should not drink more than three blossoms per serving.
3. People with allergies
People with allergies must be especially cautious. If an allergic reaction such as a rash occurs after consumption, they should stop drinking it immediately and seek medical attention if necessary.
4. People with a Yang-deficient constitution
For individuals with a Yang-deficient constitution, drinking chrysanthemum tea, which has the effect of clearing heat and purging fire, can easily damage the body's vital energy, leading to further deficiency with continued consumption.
5. People with low blood pressure
Because chrysanthemum tea has a blood pressure-lowering effect, people with low blood pressure may experience dizziness and blurred vision after drinking it.
6. People with pharyngitis
People with pharyngitis should try to minimize stomach irritation. As chrysanthemum is cooling in nature, long-term consumption can stimulate gastric acid secretion, potentially causing the pharyngeal inflammation to persist.