Eggs are a very nutritious food used to make a variety of dishes, but although eggs are good, there are still some precautions to take. Some foods should not be eaten immediately after eating eggs. What are these foods?
1. Do not eat sugar immediately after eating eggs
Many places have the habit of eating sugar water poached eggs. In fact, this will cause the amino acids in the egg protein to form a compound with fructoselysine. This substance is not easily absorbed by the human body, so it will have adverse effects on health.
2. Do not eat persimmons immediately after eating eggs
Eating persimmons after eating eggs can lead to food poisoning, or in severe cases, acute gastroenteritis and lung stones. Generally speaking, eating these two foods together will cause acute gastroenteritis symptoms mainly characterized by vomiting, diarrhea, and abdominal pain. Therefore, if the time of ingestion is within 1-2 hours, the method of inducing vomiting can be used. Immediately dissolve 20g of salt in 200ml of boiling water, let it cool, and drink it at once. If you do not vomit, you can drink it several times to quickly induce vomiting. Alternatively, you can mash fresh ginger, extract the juice, and take it with warm water. If the time of ingestion is longer, take some laxatives as soon as possible to expel the toxic substances from the body.
3. Do not drink soy milk immediately after eating eggs
Every morning, mothers carefully prepare breakfast for their children, hoping they can get sufficient nutrition in the early morning. Therefore, many mothers will beat egg flakes into soy milk. Or let their children drink soy milk to quench their thirst after eating eggs. In fact, soy milk, which has a strong nourishing effect when consumed alone, contains a special substance called trypsin, which combines with ovomucin in the egg white, causing a loss of nutrients and reducing the nutritional value of both.
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4. Do not eat goose or rabbit meat immediately after eating eggs
Eggs also cannot be eaten with meats like rabbit or goose. Li Shizhen said in "Compendium of Materia Medica": "Eating eggs with rabbit meat causes diarrhea." This is because rabbit meat is sweet, cold, and sour in nature, while eggs are sweet and slightly flat. Both contain some biologically active substances, and eating them together will cause a reaction that irritates the gastrointestinal tract, leading to diarrhea.
5. Do not eat soft-shelled turtle meat immediately after eating eggs
Eggs have many taboos that are not well-known because they are rarely paired together in daily life. For example, eating soft-shelled turtle meat after eating eggs can also lead to food poisoning. Soft-shelled turtle meat itself is greasy and nourishing, and people with colds or internal cold-dampness generally should not eat it. In addition, it is salty and flat in nature, so pregnant women and people with poor digestive systems after childbirth cannot eat it.
6. Do not drink tea immediately after eating eggs
Many people like to drink tea to relieve the greasiness after eating eggs, especially those who like to drink morning tea to refresh themselves. But at this time, you actually overlook one point: drinking tea after eating eggs is harmful to health. Because tea contains a large amount of tannic acid, which combines with protein to form astringent tannic acid protein, it slows down intestinal peristalsis and prolongs the retention time of feces in the intestine. This not only easily causes constipation but also increases the possibility of toxic and carcinogenic substances being absorbed by the body, endangering human health.
7. Do not take anti-inflammatory drugs immediately after eating eggs
Eggs are rich in protein, and special attention should be paid to protein intake during inflammation. Therefore, when inflammation occurs, remember not to take medicine after eating eggs. This is especially true for digestive diseases with symptoms of diarrhea, where eating eggs is even more forbidden. Because eggs are high in protein, they will increase the burden on the gastrointestinal tract, affecting the efficacy of the medicine, especially for fatty diarrhea. If it is other types of inflammation, such as respiratory or urinary systems, from a Western medicine perspective, there is not much impact.
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