Eat fruit according to your illness.

There is a great deal of knowledge to be gained from knowing what fruits to eat for different illnesses.

Patients with kidney disease should eat watermelon and cantaloupe. Watermelon and cantaloupe are rich in citrulline, an amino acid that promotes urination, which is beneficial for the recovery of kidney disease.

Patients with gastrointestinal diseases should eat bananas, apples, papayas, pineapples, and grapes. Bananas are most helpful for digestion and absorption. Apples are easier to digest and absorb when mashed or cooked.

Patients with high blood pressure, arteriosclerosis, and heart disease should eat watermelon, persimmons, mangoes, papayas, peaches, bananas, cantaloupe, strawberries, kiwis, lemons, pomegranates, and oranges. These fruits are rich in potassium, which can prevent the accumulation of sodium in the body, thereby preventing diseases such as high blood pressure.

Patients with diabetes should eat sour and vitamin C-rich fruits such as grapefruits, strawberries, kiwis, pomegranates, persimmons, papayas, and citrus fruits.

Patients with anemia and low blood pressure should eat more Western pears and strawberries, which are rich in iron and various vitamins.

Patients with colds should eat strawberries, citrus fruits, watermelon, papaya, mangoes, and grapes. They are rich in vitamins C and A and have a good effect on treating colds.

Strongly sour citrus fruits eaten with honey, or citrus juice mixed with honey and then steeped in hot water, is very effective for treating sore throat.

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