Drinking more water in spring is beneficial for sexual health
As the saying goes, "A year's plan starts in spring." After the start of spring, all things revive and are full of vitality, and people's sex lives become more active. The long-standing Chinese expressions such as "huaichun" (yearning for love in spring), "jiaochun" (crying out for spring/mating call), and "chunyi mengdong" (stirring of spring feelings) all convey this meaning. In spring, the secretion of sex hormones in both men and women is abundant, making it a good season for sexual activity, but it is also important to follow certain rules and principles.
Calm your mind and eliminate restlessness. In spring, the liver meridian governs the body's energy. Only when the liver's qi flows smoothly can sexual harmony and physical health be achieved. At this time, it is most important to avoid irritability or excessive suppression. It is recommended to maintain a calm and happy mood before sexual activity in spring, enjoying it with beautiful anticipation.
Gradually increase frequency. After the start of spring, as sexual desire increases, the frequency of sexual activity can be increased. However, it must be done gradually, starting from less and increasing slowly, with special attention not to indulge arbitrarily. Because excessive sexual frequency can cause physical discomfort, and in severe cases, it can damage kidney qi.
Avoid thunder, rain, and wind. In most parts of China, the first thunderstorms occur around the "Jingzhe" (Awakening of Insects) solar term. At this time, cold air activity is frequent, the temperature is unstable, and it is often accompanied by strong winds and overcast rain. It is best to stop sexual activity during such severe weather. In addition, spring often brings "dao chun han" (a sudden cold spell in spring). At this time, the body's skin pores have already opened, and the resistance to cold pathogens is weakened. Therefore, it is important to keep warm during sexual activity in spring.
Pay attention to contraception. In spring, male sperm quality is better, making pregnancy more likely. If you do not want to have a child, be sure to take contraceptive measures to avoid affecting normal sexual life or causing harm to the body.
Replenish fluids and yang energy. The weather in spring is dry, so both partners should pay attention to replenishing water in a timely manner to avoid insufficient urination due to insufficient water intake, which can prevent the timely excretion of harmful substances like bacteria and lead to reproductive system diseases. At the same time, in spring, one should bask in the sun more and participate in more outdoor activities to replenish the body's yang energy.