Introduction: Ginger is not only a common seasoning in our daily lives, but it also has many disease-prevention and treatment effects. In Traditional Chinese Medicine, ginger water is often used to treat colds and fevers. However, ginger has many other benefits. Let's take a detailed look at them below.
I. Canker Sores
1. Gargle with hot ginger water like tea, 2 to 3 times a day;
2. Generally, the ulcer will heal after 6 to 9 applications.
II. Excess Phlegm and Cough
1. Decoct 15 grams of ginger in a soup, add an appropriate amount of sugar, and take it warm.
2. Once in the morning and once in the evening, it can treat cough with excess phlegm.
III. Cold Headache
1. Soak your feet in hot ginger water; the water should be deep enough to cover the ankles. While soaking, you can add some salt and vinegar to the hot ginger water, and continuously add hot water until the tops of your feet turn red.
2. This method is significantly effective for treating colds, headaches, and coughs caused by wind-cold.
IV. Periodontitis
1. Gargle with hot ginger water like tea, once in the morning and once in the evening.
2. If you have a sore or itchy throat, you can drink hot ginger water with a little salt like tea, 2-3 times a day.
V. Migraine
1. When a migraine attack occurs, soak your hands in hot ginger water.
2. Soak for about 15 minutes, and the pain will lessen or even disappear.
VI. Facial Acne
1. Wash your face with warm ginger water, once in the morning and once in the evening, for about 60 days. The acne will reduce or disappear.
2. This method is also somewhat effective for freckles and dry skin.
VII. Waist and Shoulder Pain
1. Add a little salt and vinegar to hot ginger water, soak a towel in it, wring it out, and apply it to the affected area, repeating several times.
2. This method can relax muscles, soothe the tendons and activate blood circulation, greatly relieving pain.
VIII. Foot Odor
1. Soak your feet in hot ginger water, adding some salt and vinegar during the 15-minute soak;
2. Dry your feet, apply some body powder, and the odor will be eliminated.
IX. Dental Cavities
1. Persist in gargling with hot ginger water once in the morning and once in the evening, and drink it like tea several times a day.
2. This method is quite effective for protecting teeth and preventing and treating cavities.
X. Drunkenness
1. Drink hot ginger water like tea to accelerate blood circulation and digest alcohol in the body.
2. You can also add an appropriate amount of honey to the hot ginger water to relieve or eliminate drunkenness.