Attention! Four groups of people should avoid eating watermelon.

Introduction: Summer is a great time to eat watermelon. Many fruits are in season during the summer, but the most common and popular is watermelon. It's juicy and sweet, and almost everyone loves it. But did you know that not everyone is suitable for eating watermelon? These groups of people should be cautious.

I. Patients with a cold

Whether it's a cold due to wind-cold or wind-heat, the initial stage is considered an exterior syndrome, which should be treated with a method that expels the pathogenic factors from the exterior. Traditional Chinese medicine believes that eating watermelon in the early stages of a cold, whether it's wind-cold or wind-heat, is equivalent to taking a medicine that clears internal heat. This can lead the pathogenic factors inward, worsening the cold or prolonging its course. However, when the cold worsens and internal heat symptoms such as high fever, thirst, sore throat, and dark yellow urine appear, eating some watermelon appropriately while taking normal medication can help with recovery.

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II. Patients with renal insufficiency

Eating a large amount of watermelon in a short period can increase the body's water content beyond its physiological capacity. For patients with renal insufficiency, their kidneys' ability to regulate water is greatly reduced. They cannot adjust or excrete the excess water, leading to a sharp increase in blood volume, which can easily cause acute heart failure and death.

III. Patients with oral ulcers

From the perspective of Traditional Chinese Medicine, the main cause of oral ulcers is yin deficiency with internal heat, where deficient fire disturbs and damages the blood, flesh, and meridians. Watermelon has a diuretic effect. If patients with oral ulcers eat too much watermelon, the normal water needed by the body will be excreted through this diuretic effect, worsening the state of yin fluid deficiency. This leads to increased internal heat and aggravates the oral ulcers.

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IV. Postpartum women

Postpartum women have relatively weak bodies. Eating cold fruits or foods can have a certain impact on their health and may even leave sequelae. In addition, nursing mothers should be careful not to eat chilled watermelon, but can eat some watermelon at room temperature in moderation. Moreover, Traditional Chinese Medicine believes that eating too much watermelon can be overly cold and damage the spleen and stomach. Therefore, it is best for postpartum women not to eat watermelon.

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