Smoking is a special habit for many men. After entering the human body, it can directly affect the heart and cause varying degrees of damage to the organs of the respiratory, cardiovascular, digestive, and urinary systems. Long-term smoking can lead to various diseases. For the health of smokers, experts have specially recommended three lung-nourishing dietary remedies.
Chuanbei Pear and Pork Lung Soup
Take 120g of pork lung, wash and slice it, boil in boiling water for 5 minutes, then rinse with cold water and drain. Wash and crush 9g of Chuanbei mother; wash the pear with its skin on, remove the stem and core, and cut the pear flesh into small pieces with the skin. Put all ingredients into a pot of boiling water, simmer over low heat for 2 hours, season to taste and drink as desired.
Winter Mushroom and Tremella Pork Pancreas Soup
Take 1 pork pancreas, 60g of lean pork, 15g of winter mushrooms, and 9g of tremella. First, wash the winter mushrooms; soak and wash the tremella, then break it into small pieces; wash the pork pancreas and lean pork, and slice them. Then, put the winter mushrooms and tremella into a pot, add an appropriate amount of water, bring to a boil over high heat, then simmer over low heat for 20 minutes. Add the pork pancreas and lean pork, bring to a boil again, and season to taste. Drink as desired.
Almond, Pear, and Chinese Yam Paste
Take 10g of North almond, 1 pear, an appropriate amount of Chinese yam rice flour, and sugar. First, soak the North almond in boiling water, remove the skin, and wash; peel the pear, wash it, take the flesh and dice it. Then, put the almond and pear dice into a blender and blend into a paste. Use an appropriate amount of water to mix the almond-pear paste, Chinese yam rice flour, and sugar into a paste. Pour it into a pot of boiling water (about 100ml), stir continuously, and cook until done.
Chuanbei Almond Stewed Pear