Smoothies, translated by Smoothies, is a healthy diet concept that is basically a healthy food in a cup and can also be understood as a vitamin-rich snack or dessert. & quot; energy & quot; and, more importantly, an effective weight control food. The main components of Schmut snow are fresh fruit or frozen fruit, broken with a blender and mixed with ice, juice, snow mud, dairy, etc., into semi-solid drinks, but ice-cold food can cause some gastric damage in Chinese medicine theory. So today we have a new approach, a hot sesame and oatmeal mix, and a popular fruit, Zia seeds and Grannow cereal, warm and warm, and full breakfast。
The banana soufflé shared today is one of his sons' favorites, which is made of bananas and handcakes as the main food items, made of simple processing, skins as hand-picked fragrances, in the middle of which are bananas' sweet salves, bananas' sweet blending and the salty taste of cakes is unique and human. The most characteristic of this banana soufflé is simple, which takes only 15 minutes to make it work! It's very easy for me to share the banana lavender made of hand-picked cakes, whose shape and taste are very different from those of this one, because of the different plastic methods. The son says it's better to eat it this time! A banana hand-capped one person eats it all! Dad doesn't like the taste of bananas after they're baked, but it's always nice to have a meal, as long as the child likes it。
After New Year's, there's a lot of good food, and there's good corn chips, milk or yogurt for breakfast, radish, nutritious, fun. Actually, there are a lot of ways to eat cornflakes, and if I wanted to go, I pulled out this cornflake energy bar. It's a "cracker energy bar" for breakfast or for snacks, which not only replenishs energy, but also strengthens the body, and it's beautiful。
